Category Archives: Empowerment

5 Valuable Lessons from The Three Doctors Foundation Mentor Day

Posted in Empowerment, Out and About by

14372051_10153654882651582_1012988330988310449_oAs you probably know by now, my heart is  deeply rooted in helping others. Moving in the states at the age of 12 age, it was strangers that helped me accommodate to my new lifestyle but also helped in regards to pursuing a higher education. This is why whenever I can share information or help  others, I DO IT!

So of course, when my friend reached out to me to become a mentor for a day at the Three Doctors Foundation, I didn’t think twice about it and boy was I glad I got the invitation.  Here I was surrounded by individuals who had questions regarding college, finding their passion and  much more.

14444657_10153654868291582_3150717928921343090_oAlthough my job was to teach my group about my college and career track, by the end of the day , I was the one that walked out with valuable lessons. As my youngest mentee, a six grader told me  “Don’t let fear  stop you from living, go and ride  Kingda Ka.” * he doesn’t know how bad I hate roller coasters* face palm, but I might give it a try this year.

Here are 5 valuable lessons that I learned during my mentorship day.

  1. Impossible means “I’m Possible”
  2. Don’t take challenges personally.
  3. Don’t indict yourself based on your shortcomings.
  4. Surround yourself with people who are smarter than you.
  5. Don’t let fear  stop you from living.

Save the Date for the next event!

The Three Doctors Foundation Holiday Health Basketball Benefit/Toys for Teens at Edison Job Corps in Edison, NJ; 1-3pm.

4 Problem Solvers for Women on the Go

Posted in Empowerment by

Let’s face it ladies, no one likes being caught off-guard and as a woman on the go, anything that can ease our day to day activities is definitely a huge gift. Check out this list of life hacks that can help you combat any situations.

1- Pinch & Provisions Kit

Screen Shot 2016-08-29 at 9.19.32 PMThe Minimergency Kit from Pinch Provisions is one of my favorites. This kit will prepare you for any emergency you can think of. From nail polish remover, ear back replacements, to a deodorant towelette, if you have an emergency , P&P kit got you covered.

 

 

 

The Mighty Purse

Screen Shot 2016-08-29 at 9.17.08 PMHow many times did you find yourself searching for an outlet in a public area? Well, the search ends here, last month during Domain Social fall preview event, I fell in love with the purse which is equipped with a rechargeable battery. Not only is it functional but the purse designs are to die for.

 

 

 

 

 

Steal Time Back

Screen Shot 2016-08-29 at 9.25.40 PMNo more excuses,the time is NOW. How cool is to have a reminder such as this watch ,to keep you on your track?

 

 

 

 

 

Compendium Inspiration Card 

As we all know life is always full of surprises. Compendium creates inspiring note cards to help you motivate others but also yourself. Be inspired!

 

 

16 Tips for Incoming College Freshmen From Young Professionals

Posted in Empowerment by

Screen Shot 2016-08-22 at 4.58.11 PMFirst of all, before you start judging my writing, let us bow our heads and THANK the one above for GROWTH! I mean, I chuckled the other day when this status popped up on my notifications. It brought me back to the days when I used Facebook as my personal journal.* FACE PALM.

Was I really this excited about going to college? Of course I was, even though the school was a stone throw away, but just knowing that freedom was near, was a HUGE DEAL for me! Also there are just somethings that are non negotiable  in a Caribbean household (like not going to college) so yeah…

For a sheltered girl like myself, college taught me more than I could bargain for  and I am always thankful for that experience. Now that I’m an expert of sorts… I would totally enroll and do it all over again, if Sallie Mae and her goons were not part of the equation. Below find some really useful tips from those of us who’ve been in your shoes.

On Education & Internships

In addition to keeping up with your studies it is important to be active in an organization on campus for the profession you have interest in.  – Raven, PR Specialist

Meeting those deadlines will create habits for future success. –Jocelyn, Fashion Stylist.

Travel abroad ! That’s one of my biggest regrets, to see new places and cultures. Lilas, Blogger

Get to know and stay in touch with your professors, internship supervisors, mentors & advisors, they could potentially be a great investment to your future. Lilas, Blogger

Whatever topic or field of study that is peaking your curiosity, go ahead and do it. This will determine where you belong. Nathalie, HR Professional.

On Trusting Your Timing

ALL things, and I mean EVERYTHING, in moderation… This is your time to see as much of the outside world in the context of an environment designed to help you dissect and process. Don’t spend all that time with only a few samples. -Dave

Be humble in everything. Life is rollercoaster! Don’t steam roll others on your way up, because you never know if you’ll roll back down.- Angelica

God will never forsake you or leave you astray. Sometimes a no, is really a not right now and that’s God’s grace protecting you.

On Being True To Yourself

Trust yourself, but don’t set limitations.

Stick to your morals and what’s real will come to you. It’s easy to lose yourself by trying to please total strangers. Andy- Marketing Specialist

Stay out of your own way! – Angelica

On Success & Failure

Don’t settle. If you do not feel a connection to your major, your school, the professors, or the environment, apply somewhere else and LEAVE. College is expensive and should be the best four years of your life. Getting involved in extracurricular activities, interning, and finding a mentor would be your best bet.    –Amira Onibudo, Founder of Unleashyourself.org

Take risk, in everything. The rewards of trying far outweigh the regrets of failure.

Peaks and valleys. Don’t let the successes or failures keep you down.

Relationships & Friendships

Fall in love, so if you endure heartbreak you have your formative years to get over it and grow.

Expand your circle and allow yourself to meet new people; there’s always something new to learn from/about others. Also, cherish your bonds to the fullest, nothing promises that you won’t grow apart later on. Lilas, Blogger.